Why sleep is so important for losing weight
Sleep is important for many aspects of our health. Stock-Asso/ Shutterstock When it comes to weight loss, diet and exercise…
Losing weight without a diet: manipulating a type of brain cell gets results in mice
A new study has found something remarkable: the activation of a particular type of immune cell in the brain can,…
Christmas stuffing: here’s what happens to your body when you overeat
As the festive season approaches, our attentions turn to Christmas dinner. But it is also the season of overeating and…